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Home Spa Treatment: Salt Foot Scrub

Wed, 03/28/2007 - 2:30pm by FitSugar
1,222 Views - 4 comments

Are your feet just plain sick of pulling on and off those heavy winter boots? Are your dogs tired of being stuffed into dark shoes? Are your feet calloused from hibernating in heavy socks? Well now is the time to do some spring cleaning of your feet. Try this salt scrub to rejuvenate your tired feet while smoothing out the callouses.

Mix together:

  • 1 Tablespoon of coarse, clean sand
  • 1/4 cup light canola oil
  • 1/4 cup liquid hand soap
  • 1/4 cup sea salt
  • 1/4 cup Epsom salt

If you have any essential oils on hand you can add about 5 to 10 drops. Peppermint oil can bring renewed vitality to exhausted feet.

Apply salt scrub to wet feet and gently massage all parts of your feet, paying particular attention to your heels. Rinse off the salt and pat dry. Moisturize.

Enjoy!!!!


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4 Comments Add a Comment

  • llendril's picture
    llendril
    1

    the thought of willingly putting sand on my feet makes me shudder

    1 year 41 weeks ago Report Comment
  • JKe895's picture
    JKe895
    3

    I will do anything for my feet. Combat boots tear them apart so this is wonderful!

    1 year 41 weeks ago Report Comment
  • Nishu's picture
    Nishu
    4

    Hey, you mentioned Peppermint oil. What if its allergic? Do we have any other alternative to this? Otherwise the procedure is simple is handy enough. I have started imagining when pple will start saying, "Don't keep your beautiful feet on the floor, you might get dirty." Jokes apart. i like clean and soft feet.
    http://healthspablog.org/

    1 year 40 weeks ago Report Comment

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